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deli

Cary deli Raleigh 

Butchers Market – Local Food Find in Raleigh, Cary and Charlotte, NC

March 29, 2015October 22, 2017 deMandy butcher, deli, gourmet, grocery, local, locavore, meat, sandwich, sandwiches, sausage, steak

The Small-Box Store Raleigh Has Been Waiting For Butcher’s Market a while ago spun off from a franchise to become

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American deli Raleigh sandwiches The Triangle 

Top This! Cafe at the Atrium

January 21, 2014July 2, 2014 deMandy homemade potato chips, roast beef, salad, sandwiches

4 out of 5 stars Top This! is a small cafe inside a corporate building across from Rex Hospital complex.

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American deli Motivated Monday 

Motivated Monday – Healthy Fast Food from Roly Poly

June 24, 2013June 18, 2013 deMandy eat this, healthy dining, healthy fast food, lifting, protein, strength training, wraps

Motivated Monday An interesting observation I’ve made about dieting is that we are more motivated on Monday. Perhaps due to

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deli Durham European The Triangle 

Halgo European Deli and Grocery

November 20, 2011August 19, 2013 deMandy deli, kielbasa, polish, sausage

Thinking I was lost, but then forging onwards, I found this unique deli in South Durham (right near 40). I

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deli Durham European sandwiches The Triangle 

Guglhuph Cafe

August 20, 2011August 19, 2013 deMandy bakery, brunch, cafe, cucumber salad, german, patio

5 out of 5 stars I had a bias against Guglhuph Cafe because a negative experience there the first time

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Cakes
American Breakfast Coffee deli Dessert Durham sandwiches The Triangle 

Mad Hatter Bake Shop

May 15, 2011August 19, 2013 deMandy bakery, goat cheese, lunch, salad

4 out of 5 stars With such an appetizing menu, it really is hard to decide what to order at

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Inside View
American Breakfast Coffee deli Dessert Durham Locations sandwiches The Triangle 

Parker & Otis

January 28, 2011August 19, 2013 deMandy Breakfast, brunch, cafe, Coffee, deli, durham, gift shop, gifts, local, locavore, market, sandwiches

4 out of 5 stars Occupying an interesting old space inside Brightleaf Square, Parker & Otis is part funky gourmet

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deli Dessert Durham Indian Locations The Triangle 

Ninth Street Bakery

December 31, 2010August 19, 2013 deMandy 9th, bakery, downtown durham, sandwich, sandwiches

4 out of 5 stars In desperation I headed over to Ninth Street Bakery after my search for some donuts

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deli Italian Locations South Florida 

Talia’s Tuscan Table

May 16, 2010August 19, 2013 deMandy

5/5 stars Talias is amazing!  It’s a tiny unpretentious little deli hidden away in a Boca strip mall.  We walked

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deli Locations sandwiches The Triangle 

Peppers Market & Sandwich Shop

May 11, 2010August 19, 2013 deMandy deli, homemade, sandwiches

4 out of 5 stars Peppers looks like it is a slick franchise operation which has opened in the completely

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Chapel Hill deli Locations Mediterranean The Triangle 

Mediterranean Deli

October 17, 2009August 19, 2013 deMandy deli, falafel, Mediterranean, vegetarian

5 out of 5 stars Looking for an affordable meal amist the yuppie eateries on Franklin Street? The authentic Mediterranean

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American Breakfast deli diner Locations Philadelphia 

Country Deli

February 11, 2009February 13, 2009 deMandy Breakfast, deli, diner, gradyville

3 out of 5 stars Country Deli is one of many home style diners in PA – local residents are

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deli Locations The Triangle Wake Forest 

DaVinci’s Pork Store

January 31, 2009December 10, 2013 deMandy butcher, deli, market, new york, ny, pork store

5 out of 5 stars UPDATE: Since my original visit to DaVinci’s I’ve been many many more times. In fact,

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deli Locations Raleigh sandwiches The Triangle 

Jason’s Deli

December 14, 2008March 25, 2011 deMandy deli, lunch

4 out of 5 stars Jason’s has a selection of 8-10 soups each day, plus head-sized baked potatoes, a salad

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bakery The Triangle 

Donut, Pastry and Sweets Obsession for Raleigh NC (Raleigh, Durham, Chapel Hill)

July 10, 2022July 10, 2022 deMandy
Low prep Rona meals
American products Recipes 

Low prep Rona meals

April 10, 2020January 22, 2021 deMandy
insights Uncategorized 

Week 1, Corona-tine

March 27, 2020April 1, 2020 deMandy
Uncategorized 

Workout Playlist

February 16, 2019February 16, 2019 deMandy

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