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lunch

Thai Chicken Salad
American Motivated Monday 

Motivated Monday: Tropical Smoothie Cafe

March 21, 2016March 24, 2016 deMandy healthy eating, healthy fast casual, lunch, motivated monday, salad, smoothie, tacos

I love Tropical Smoothie Cafe because they have a lot of options for us calorie and macro counters. Here’s a

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Mediterranean Motivated Monday Raleigh 

Motivated Monday – Simply 500 from Zoe’s

July 13, 2014September 23, 2014 deMandy greek, lunch

We stopped in to Zöe’s in North Hills, looking for a healthy lunch. I was pleased to see this under

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Asian Durham Thai The Triangle 

Pad Thai

October 6, 2012August 19, 2013 deMandy fresh roll, lunch, pad thai, thai

4 out of 5 stars Most of the folks who I work with are familiar with Thai Cafe but not

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Cakes
American Breakfast Coffee deli Dessert Durham sandwiches The Triangle 

Mad Hatter Bake Shop

May 15, 2011August 19, 2013 deMandy bakery, goat cheese, lunch, salad

4 out of 5 stars With such an appetizing menu, it really is hard to decide what to order at

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American bars Dessert Locations Raleigh The Triangle 

Hayes Barton Cafe & Dessertery

February 12, 2009August 20, 2013 deMandy cake, Dessert, dinner, lunch, pharmacy

4 out of 5 stars I always do my research before I go somewhere and Hayes is no exception. There

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deli Locations Raleigh sandwiches The Triangle 

Jason’s Deli

December 14, 2008March 25, 2011 deMandy deli, lunch

4 out of 5 stars Jason’s has a selection of 8-10 soups each day, plus head-sized baked potatoes, a salad

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concha ice cream sandwich
bakery The Triangle 

Donut, Pastry and Sweets Obsession for Raleigh NC (Raleigh, Durham, Chapel Hill)

July 10, 2022July 10, 2022 deMandy
Low prep Rona meals
American products Recipes 

Low prep Rona meals

April 10, 2020January 22, 2021 deMandy
insights Uncategorized 

Week 1, Corona-tine

March 27, 2020April 1, 2020 deMandy
Uncategorized 

Workout Playlist

February 16, 2019February 16, 2019 deMandy

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