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American

American products Recipes 

Low prep Rona meals

April 10, 2020January 22, 2021 deMandy coronavirus, pantry meals, quarantine

The crazy-making dance between home schooling and full-time work reaches a fever pitch at dinner time. Negotiating with the family

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American Motivated Monday pizza 

Motivated Monday – Healthiest Chain and Delivery Pizzas

June 7, 2018June 8, 2018 deMandy best, delivery, healthy, low calorie, pizza, thin crust

Finding the Healthiest Delivery Pizzas UPDATED June 7, 2018 I hope I’m not the only one that occasionally will cheat

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Coffee Dessert Motivated Monday sandwiches The Triangle what to do 

Raleigh Excursion: Robertson Millpond Paddle and Grounds Cafe

September 7, 2016May 22, 2018 deMandy cafe, Coffee, kayak, nc, wendell

A Kayak Paddle and a Leisurely Coffee Stop There is such tranquility in floating gently through the sunken forest of

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Thai Chicken Salad
American Motivated Monday 

Motivated Monday: Tropical Smoothie Cafe

March 21, 2016March 24, 2016 deMandy healthy eating, healthy fast casual, lunch, motivated monday, salad, smoothie, tacos

I love Tropical Smoothie Cafe because they have a lot of options for us calorie and macro counters. Here’s a

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American Motivated Monday sandwiches 

Newk’s Eatery – Healthy Fast-Casual in Cary, NC – CLOSED

March 6, 2016May 22, 2018 deMandy healthy, healthy fast casual, motivated monday, salads, sandwich and salad, sandwiches, soup, soup and salad

Yes, another healthy fast-casual option in Cary with an under 600 calorie menu.

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American bars events Raleigh The Triangle Uncategorized 

St. Baldrick’s Benefit at Fox & Hound Aug 27th

August 18, 2015 deMandy charity, happy hour, st. baldrtick's

St. Baldrick’s Charity Event at North Hills If you enjoy helping people while eating $2 tacos, i think I have

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American Durham events pop up The Triangle 

Fried Chicken & Bubbles Event, Aug 21 2015 in Durham, NC

August 14, 2015 deMandy fried chicken, picnic, pop up, sparkling wine

Fried Chicken & Bubbles Event, Aug 21 2015 in Durham, NC Tastings and pop-ups are really fun events to go

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American BBQ burgers Raleigh sandwiches The Triangle 

Kamado Grille – North Raleigh, NC

August 10, 2015November 21, 2015 deMandy barbecue, grill, kamado, reuben

Kamado Grille, Fresh American Food, Expertly Grilled A new dining experience has hit North Raleigh and although had the pleasure

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BBQ Cary Durham events Raleigh The Triangle 

Upcoming Events in the Triangle, May – July 2015

May 29, 2015August 14, 2015 deMandy BBQ, berry picking, bluegrass, festivals, foodie events, lavender, raleigh, strawberry, triangle

Here are a collection of mostly food-related and festival events coming up in the Triangle. Almost all of them look

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American BBQ Motivated Monday 

Healthy Choices at BBQ, Meat and Three

May 9, 2015 deMandy barbecue, BBQ, healthy barbecue, healthy dining, motivated monday, salad

Eating Healthier at Barbecue Places, Because Sometimes You Just Need That Smoke One constant challenge while trying to lose fat

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American burgers diner Raleigh sandwiches 

Relish Cafe for fresh salads, soups and good drinks | Demandy.com

April 3, 2015February 22, 2021 deMandy drink specials, homemade soup, local beer, salad, shrimp salad, tomato soup

3.5 out of 5 stars Relish has come to be a standby for our family, and a lot of other

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American bars burgers Motivated Monday Raleigh sandwiches 

Quick Stop – Yard House in Raleigh, NC

March 29, 2015January 6, 2017 deMandy bar, beer, burgers, happy hour, salads

Made a quick trip to Yard House for lunch and really enjoyed this Ahi Crunchy Tuna Salad! The small size

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Cary deli Raleigh 

Butchers Market – Local Food Find in Raleigh, Cary and Charlotte, NC

March 29, 2015October 22, 2017 deMandy butcher, deli, gourmet, grocery, local, locavore, meat, sandwich, sandwiches, sausage, steak

The Small-Box Store Raleigh Has Been Waiting For Butcher’s Market a while ago spun off from a franchise to become

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American Breakfast Coffee Raleigh sandwiches The Triangle 

Black Cat Cafe – Small cafe hidden away at North Hills – CLOSED

March 29, 2015May 22, 2018 deMandy Breakfast, brunch, cafe, north hills, salad

UPDATE: Black Cat Cafe has closed. 4 out of 5 stars A stop at Black Cat Cafe recently was really

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bakery The Triangle 

Donut, Pastry and Sweets Obsession for Raleigh NC (Raleigh, Durham, Chapel Hill)

July 10, 2022July 10, 2022 deMandy
Low prep Rona meals
American products Recipes 

Low prep Rona meals

April 10, 2020January 22, 2021 deMandy
insights Uncategorized 

Week 1, Corona-tine

March 27, 2020April 1, 2020 deMandy
Uncategorized 

Workout Playlist

February 16, 2019February 16, 2019 deMandy

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