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Breakfast

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Breakfast Motivated Monday Raleigh The Triangle 

Motivated Monday – Healthy Eating Options in Raleigh

January 9, 2017May 22, 2018 deMandy fast casual, healthy, healthy fast food, salad

I know you’re trying to eat healthy right now so let’s break down some of the top local options for

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beet carrot apple juice
Breakfast Motivated Monday Raleigh The Triangle 

Juicing – Cold remedy, magic elixir, detox? Or bunk?

January 2, 2016February 22, 2021 deMandy health, immunity, juicing, raleigh, science

A popular juice shot recommended by the internet to fight off a cold or a flu is a shot of

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American Breakfast Coffee Raleigh sandwiches The Triangle 

Black Cat Cafe – Small cafe hidden away at North Hills – CLOSED

March 29, 2015May 22, 2018 deMandy Breakfast, brunch, cafe, north hills, salad

UPDATE: Black Cat Cafe has closed. 4 out of 5 stars A stop at Black Cat Cafe recently was really

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American Breakfast Cary diner The Triangle 

Barry’s Cafe

September 29, 2013November 4, 2013 deMandy biscuits, Breakfast, diner, pancakes

Attempting to describe the breakfast at Barry’s without getting mouth-wateringly hungry is futile. For instance, the Firehouse Platter. A pancake

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Tropical Smoothie Veggie Smoothies
Breakfast Motivated Monday products 

Motivated Monday – Smoothies

July 8, 2013March 31, 2014 deMandy comparison, fast food, healthy, low calorie, macros, nutrition, protein, review, reviewed, smoothie, stabucks, strength training, whey

Finding the Best Fast Food Smoothies During my fitness “journey” I’ve struggled with keeping my protein up and my calories

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American BBQ Breakfast Raleigh The Triangle 

Ole Time Barbeque

January 27, 2013August 29, 2013 deMandy BBQ, brunswick stew, chicken pastry, macaroni and cheese, pulled pork, ribs

Sometimes when the weather is dreary, the only way to feel warm inside is to have some good ole Southern

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American Breakfast Coffee Dessert Durham sandwiches The Triangle 

Hummingbird Cafe

September 14, 2012August 19, 2013 deMandy amy tornquist, bakery, counter culture, cupcakes, salad, watts

4 out of 5 stars Hummingbird Cafe is a tiny new eatery on Broad Street in Durham, located in a

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American Breakfast Coffee donuts Raleigh sandwiches The Triangle 

Sola Coffee Cafe

June 10, 2012August 19, 2013 deMandy cappuccino, Coffee, counter culture, donuts, doughnuts, hot donuts, hot doughnuts, salad

5 out of 5 stars Thank heavens for the opening of Sola Coffee Cafe, which is not far from my

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American Breakfast Chapel Hill The Triangle 

Washington Duke Inn

May 20, 2012August 19, 2013 deMandy al fresco, American, brunch, chapel hill, duke, fairview, fancy, hotel, outdoor, tea

I was invited to attend the Spring Blogger’s lunch at Washington Duke’s Fairview Room not too long ago, to unveil

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Breakfast Coffee Dessert European Raleigh The Triangle 

Benelux Cafe

February 20, 2012August 19, 2013 deMandy belgian, benelux, city, city market, Coffee, dutch, quiche, raleigh, wafel, wafels, waffles, waggles

4 out of 5 stars Whether you are just visiting Moore Square to hit some museums or want a break

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Breakfast Coffee Cuban Latin Raleigh The Triangle 

Oakwood Cafe

May 29, 2011August 19, 2013 deMandy argentinian, cuban, empanadas, Italian, new oakwood cafe

4 out of 5 stars Located only a few blocks from a number of frou-frou downtown Raleigh yuppie hangouts is

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Cakes
American Breakfast Coffee deli Dessert Durham sandwiches The Triangle 

Mad Hatter Bake Shop

May 15, 2011August 19, 2013 deMandy bakery, goat cheese, lunch, salad

4 out of 5 stars With such an appetizing menu, it really is hard to decide what to order at

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Cinnamon Loaf
Breakfast Dessert Locations Raleigh The Triangle 

Great Harvest Bread Company

January 29, 2011March 25, 2011 deMandy bakery

It’s too early to do a full post. But I give you this:

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Inside View
American Breakfast Coffee deli Dessert Durham Locations sandwiches The Triangle 

Parker & Otis

January 28, 2011August 19, 2013 deMandy Breakfast, brunch, cafe, Coffee, deli, durham, gift shop, gifts, local, locavore, market, sandwiches

4 out of 5 stars Occupying an interesting old space inside Brightleaf Square, Parker & Otis is part funky gourmet

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concha ice cream sandwich
bakery The Triangle 

Donut, Pastry and Sweets Obsession for Raleigh NC (Raleigh, Durham, Chapel Hill)

July 10, 2022July 10, 2022 deMandy
Low prep Rona meals
American products Recipes 

Low prep Rona meals

April 10, 2020January 22, 2021 deMandy
insights Uncategorized 

Week 1, Corona-tine

March 27, 2020April 1, 2020 deMandy
Uncategorized 

Workout Playlist

February 16, 2019February 16, 2019 deMandy

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