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sandwiches

American Motivated Monday sandwiches 

Newk’s Eatery – Healthy Fast-Casual in Cary, NC – CLOSED

March 6, 2016May 22, 2018 deMandy healthy, healthy fast casual, motivated monday, salads, sandwich and salad, sandwiches, soup, soup and salad

Yes, another healthy fast-casual option in Cary with an under 600 calorie menu.

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bakery Coffee Dessert Raleigh The Triangle 

Quick Stop – Night Kitchen, Raleigh NC

March 29, 2015 deMandy bagels, bakery, bread, Coffee, loaves, sandwiches

I stopped here for a sandwich before my haircut, and really enjoyed it. Ham, brie, whole-seed mustard, apple and arugula

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Cary deli Raleigh 

Butchers Market – Local Food Find in Raleigh, Cary and Charlotte, NC

March 29, 2015October 22, 2017 deMandy butcher, deli, gourmet, grocery, local, locavore, meat, sandwich, sandwiches, sausage, steak

The Small-Box Store Raleigh Has Been Waiting For Butcher’s Market a while ago spun off from a franchise to become

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American deli Raleigh sandwiches The Triangle 

Top This! Cafe at the Atrium

January 21, 2014July 2, 2014 deMandy homemade potato chips, roast beef, salad, sandwiches

4 out of 5 stars Top This! is a small cafe inside a corporate building across from Rex Hospital complex.

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American Coffee Dessert Durham sandwiches The Triangle 

Blend Cafe

May 16, 2012August 19, 2013 deMandy coffee shop, deli, local, sandwich, sandwiches, yogen fruz, yogurt

Blend Cafe is a cute new cafe in downtown Durham’s Golden Belt. The specialty here is custom pressure-blended frozen yogurt,

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Inside View
American Breakfast Coffee deli Dessert Durham Locations sandwiches The Triangle 

Parker & Otis

January 28, 2011August 19, 2013 deMandy Breakfast, brunch, cafe, Coffee, deli, durham, gift shop, gifts, local, locavore, market, sandwiches

4 out of 5 stars Occupying an interesting old space inside Brightleaf Square, Parker & Otis is part funky gourmet

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deli Dessert Durham Indian Locations The Triangle 

Ninth Street Bakery

December 31, 2010August 19, 2013 deMandy 9th, bakery, downtown durham, sandwich, sandwiches

4 out of 5 stars In desperation I headed over to Ninth Street Bakery after my search for some donuts

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UpCakes
Breakfast diner Locations Philadelphia sandwiches 

Dixie Picnic

October 20, 2010January 16, 2015 deMandy Breakfast, diner, dixie, jam, jelly, preserves, sandwiches, southern

5 out of 5 stars Finding a new breakfast place gets me all atwitter like nothing else can. The discovery

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deli Locations sandwiches The Triangle 

Peppers Market & Sandwich Shop

May 11, 2010August 19, 2013 deMandy deli, homemade, sandwiches

4 out of 5 stars Peppers looks like it is a slick franchise operation which has opened in the completely

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American bars Locations Raleigh sandwiches The Triangle 

The Rockford

March 1, 2009March 25, 2011 deMandy bar, hidden, late night, sandwiches

3 out of 5 stars The Rockford is located up a flight of wooden stairs across Glenwood from the Hibernian.

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Top Tags

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concha ice cream sandwich
bakery The Triangle 

Donut, Pastry and Sweets Obsession for Raleigh NC (Raleigh, Durham, Chapel Hill)

July 10, 2022July 10, 2022 deMandy
Low prep Rona meals
American products Recipes 

Low prep Rona meals

April 10, 2020January 22, 2021 deMandy
insights Uncategorized 

Week 1, Corona-tine

March 27, 2020April 1, 2020 deMandy
Uncategorized 

Workout Playlist

February 16, 2019February 16, 2019 deMandy

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