5 Minute Protein-Packed Tuna Salad Snack
I’ve found a new quick and easy high-protein snack that I wanted to share with you. Simply mix together a pouch of tuna, in this case I tried the hickory smoked version, 2 tablespoons greek yogurt, a stalk of chopped celery and a little sprinkle of salt and pepper (or Greek Seasoning). Serve with 6 Triscuits or other whole-grain crackers. If you’re doing paleo or low carb, serve it instead with cut veggies. It’s a great little snack to boost protein and fit your macros but it’s also very satisfying.
What are you favorite high-protein snacks?
Smoked Tuna Dip Nutrition Data:Â 129 calories, 3g fat, 3g carbs, 1g dietary fiber, 22g protein
Smoked Tuna Dip + 6 Triscuits: 249 calories, 7g fat, 23g carbs, 4g dietary fiber, 25g protein