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Month: June 2013

American deli Motivated Monday 

Motivated Monday – Healthy Fast Food from Roly Poly

June 24, 2013June 18, 2013 deMandy eat this, healthy dining, healthy fast food, lifting, protein, strength training, wraps

Motivated Monday An interesting observation I’ve made about dieting is that we are more motivated on Monday. Perhaps due to

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American donuts The Triangle 

Celebrate National Donut Day in the Triangle

June 6, 2013 deMandy

You may or may not know that the happiest day of the year is tomorrow! Yes, that is National Donut

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concha ice cream sandwich
bakery The Triangle 

Donut, Pastry and Sweets Obsession for Raleigh NC (Raleigh, Durham, Chapel Hill)

July 10, 2022July 10, 2022 deMandy
Low prep Rona meals
American products Recipes 

Low prep Rona meals

April 10, 2020January 22, 2021 deMandy
insights Uncategorized 

Week 1, Corona-tine

March 27, 2020April 1, 2020 deMandy
Uncategorized 

Workout Playlist

February 16, 2019February 16, 2019 deMandy

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