July 2013 – DeMandy.com

Tropical Smoothie Veggie Smoothies

Breakfast Motivated Monday products

Motivated Monday – Smoothies

July 8, 2013March 31, 2014 deMandy 0 Comments comparison, fast food, healthy, low calorie, macros, nutrition, protein, review, reviewed, smoothie, stabucks, strength training, whey

Finding the Best Fast Food Smoothies During my fitness “journey” I’ve struggled with keeping my protein up and my calories

Qdoba Salad

Mexican Motivated Monday

Motivated Monday – Healthy Fast Food from Qdoba

July 1, 2013October 22, 2013 deMandy 0 Comments

In our next edition of Motivated Monday I tackle a steak salad from Qdoba! Combining one of the yummiest foods