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Thai Chicken Salad

American Motivated Monday

Motivated Monday: Tropical Smoothie Cafe

March 21, 2016March 24, 2016 deMandy healthy eating, healthy fast casual, lunch, motivated monday, salad, smoothie, tacos

I love Tropical Smoothie Cafe because they have a lot of options for us calorie and macro counters. Here’s a

Tropical Smoothie Veggie Smoothies

Breakfast Motivated Monday products

Motivated Monday – Smoothies

July 8, 2013March 31, 2014 deMandy comparison, fast food, healthy, low calorie, macros, nutrition, protein, review, reviewed, smoothie, stabucks, strength training, whey

Finding the Best Fast Food Smoothies During my fitness “journey” I’ve struggled with keeping my protein up and my calories